Speaking with Purpose
The Transformative Power of Mindful Communication in Leadership, Relationships, and the Workplace How Mindful Are Your of Your Speech and...
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Sean Courey- Pickering
It is time to make space in your life for what matters most.
Take control of your story.
Hi, I'm Sean, and I help individuals live the life they desire by sharing mindfulness, somatic, and psychological tools that help cultivate safety, fulfillment, freedom, and wellbeing.
Through cultivating a space of safety and developing radical self awareness, we work together to get clear on the habitual behaviors that stand in your way and build new behaviors that are in alignment with your authentic desires.
Life is too short to let old habits stop you from living the life you deserve. Let's remove the blocks in your way and makes space for what matters most to you.
When it comes down to it, at some point in our lives, we all need a helping hand. That is what coaching is all about;
co creating a relationship that cultivates healthy and meaningful growth.
The (all too common) reality is that we've been taught to focus on the outer world rather than our inner landscape — and this has left us disconnected to what truly fulfills us.
This is where I come in.
With over 10 years of experience and education in psychology, coaching, meditation, and embodiment techniques, I've done the training so you don't have to.
Now, with the power of these various modalities, I work with individuals to help facilitate lasting change.
You're done waiting,
let's work together and transform your life!
Let's Create The Space
To Live Your Most Inspired Life
GAIN
CLARITY
Get clear on what truly matters in your life by uncovering your authentic core values, and know that your actions are in alignment with living a more fulfilling life.
BUILD YOUR
CONFIDENCE
Cultivate the confidence to achieve your goals by developing a growth mindset, and give yourself the tools to work with the fixed personas that keep you stuck.
FIND GREATER
BALANCE
Decrease your likelihood of impulsive actions by growing your emotional intelligence and embodying the resilience needed to navigate the unknowns of life.
DEEPEN
SELF-COMPASSION
Unlock true courage and realize your self worth by developing a practice of unconditional care, kindness and friendliness towards yourself.
LIVE
AUTHENTICALLY
Accept yourself wholly by letting go of who you think you're supposed to be, and step into a life where your thoughts, actions, and words align with who you actually are.
WHERE COACHING & MINDFULNESS MEET
A Unique Approach, Personalized Just For You
1:1 Transformational Coaching
Work 1 on 1 with Sean to create a personalized self development coaching program that translates your ambitions into accessible and attainable steps.
Psychology + Neuroscience
Use tools backed by current research in psychology and neuroscience to remove your blocks, get clear on your values and build new habits that support a fulfilling life.
Mindfulness
Decrease stress, anxiety, and tension, while strengthening emotional regulation, resilience, connection and clarity integrating mindfulness into your daily life.
Coaching + The Benefits
Coaching is a sacred space; it is a professional relationship that will help you produce extraordinary results in your lives, careers, businesses or organizations, helping you to bridge the gap between where you are now and where you want to be.
Coaching goes beyond the all of the free information you can find online, hear on podcasts, or read about in self help book by providing you with a personalized plan that caters exactly to your values, vision, strengths, and challenges.
But beyond the personalized plan, the true magic of coaching comes in the partnership between coach and client. Having a Coach by your side provides you with the encouragement, feedback, and accountability to push through the challenges that stand in your way. It also provides you with the tools (and the space) needed for transformational change.
Whether it be personal or professional growth; setting goals, or setting a path — Coaching is going to be your most fruitful route, and open you to a life of greater fulfillment and authenticity.
improved personal skills and behavior
greater life balance
better decision making
more meaningful connections
increased confidence
enhanced self-awareness
decreased stress, tension, anxiety
build new behaviors and end old ones
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CONTACT ME
Whether it's working one on one, in a group, or within your business, don't hesitate any longer. Contact me and start your transformation today.
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